Weighted Hula Hoop for Weight Loss & Fitness, 24 Detachable Knots for Adjustable Size hula hoop with weight ball for Abdomen Exercise- Fitness Massage, Best Exercise Equipment for Home & Gym Workouts

Price: £25.00
(as of Feb 13,2022 19:10:14 UTC – Details)

✔️ A&H Weighted Hula Hoop is available in 3 attractive colors Pink, Blue & Purple. The pack contains 24 Detachable Knots, each section’s length is 5.5 cm which makes around 130 cm Circumference which is adjustable as per your requirement. It has Rotatory Soft Weight Ball which makes workouts more convenient and effective. ✔️ Super Easy to Assemble, you just need to attach the two black buckles outwards, Place the pulley and inertia ball and put it on your waist and push the sections together so they click into place and buckle the black safety buckle slide and your hoop is ready to use. To disassemble pull back and forth to separate them. ✔️ Hula hooping is one of the most popular forms of exercise. Not only is it fun, but it’s incredibly easy. In four simple steps, you can get up and give your hoop a spin. 1- Stand with your feet shoulder-width apart. Hold the hoop at waist height with both hands and then give it a good spin. 2- Shift your weight between your front and back foot to keep the hoop spinning and maintain momentum. Your motion will be forward to backward in a rhythmic fashion 3- Don’t worry if you struggle to maintain momentum this hoop will not fall falls easily. The more you practice, the more your technique will improve. ✔️ What you can benefit from: 1.Burn calories & Body Fat. 2.Improves Posture 3.Shapes sexy waist. 4.Improve coordination and endurance, increase flexibility. 5.Dance training. 6.Boosts Your Cardiovascular System. ✔️ It is not recommended to use it before and after meals, it is best to start exercising after one hour of having a meal. Before exercising, make sure to complete the connection of the hoop and wear tight-fitting clothes. Don’t use Weighted Hula Hoops on your arms, neck, or wrists, these are specially designed for abdominal exercises. Don’t move your hips in circular motion, this slows the hoop down. If you experience discomfort or unusual pain while using Core Balance items, or while following Core Balance.
🔥Fitness & Massage Together: The massage hula hoop makes exercise very enjoyable because of its innovative dual purpose, Hula Hooping keeps you active while its vibration-reducing massage point that allows you to perform a 360-degree surround deep massage while rotating the hula hoop. Burn fat 2-3 times faster than the normal hula hoop so you can enjoy the exercise, these workout sessions are a way to blow off steam and de-stress serves as double-duty self-care.
✔️Advance, Adjustable, and better design: Weighted hula hoops are adjustable because of 24 detachable knots, you can adjust the size freely according to requirement, it is perfect for everyone to weight loss and enjoy their work out. Advance design with a weighted ball attached makes easy to use for beginners and better than traditional hula hoops which drops all the time. You can use a weighted hula hoop as part of an overall fitness program to add variety to your workouts to get more active
💪Keeps You Healthy: It’s Low-intensity exercise and combines cardio and strength training by raising your heart rate and engaging your core and back muscles boosts your flexibility, strength, and balance and can improve mental health. Hula Hooping exercise contributes to your recommended 150 minutes of weekly activity, helps you maintain a healthy weight and reduce stress. It’s great for your core muscles and your lower body. It can also help burn body fat and reduce inches off the midsection.
💡Improves Posture: If you struggle to maintain good posture, especially if you sit all day, hula hooping can help you improve your posture. Since your whole body needs to be turned on and working as a unit to keep the hoop moving, the small underworked muscles of your upper back, core, glutes, and legs will fire up, leading to better posture. Training your body in this way can improve your posture, your daily functioning, and help you to meet your exercise goals and provide aerobic activity